Essential Remedial Massage Treatments

Full Body Remedial Massage From £80

1.5 hrs £80 I 2 hrs £100

A full body remedial massage is effectively a MOT for your body.

I will work with you to locate areas of tension and treat any pain or tight muscle restricting your movement. Starting with releasing the superficial and deep fascia on your back and moving to the hands, arms and shoulders. I will then continuing with the feet, legs, hips and finishing with working any tension held in your neck. You will then be able to enjoy a relaxing head massage to complete your treatment.

I would always recommend a 1.5 hour full body massage for any new client in order for us to access and treat any tension found.

Upper Body Massage From £35

30 min £35 I 40 min £45 I 1 hr £65

Focused on treating tension and pain in the back, neck and shoulders.

The upper body treatment is ideal for those that have pain or restricted movement in their neck, shoulders, back or arms. If you have had a full body treatment with me before, I may recommend your next appointment be upper or lower body only, to allow time to target areas found in your first session.

Lower Body Massage From £35

30 min £35 I 40 min £45 I 1 hr £65

A lower body massage starts with an in-depth foot massage, not only the soles of your feet but also each toe, which is an area that is often neglected in a spa treatment but holds the key to a lot of problems. I will then check your ankle rotation, muscle, soft tissue or fluid resistance in your calves and outer thighs. Hip release, which targets key points, is hugely popular with clients and, again, a treatment that is not usually provided by a spa.

Tailored Body Massage From £65

1 hr £65 I 1.5 hrs £80 I 2 hrs £100

A massage that is tailored to you as an individual.

Using a variety of techniques to target problem areas and promote relaxation. The tailored massage can be very similar to the full body massage I offer, unless you have a specific condition or problem that we would work on. As remedial massage looks at the body as a whole, you may find the root cause of a problem isn’t directly connected and could be held elsewhere in the body. All new clients will have an initial consultation prior to any treatment, which will give me the required information to tailor my treatment to your needs and avoid any areas, conditions or oils that could cause you any harm.

Seated Massage £35

30 min £35 I 45 Mins £45

A relaxing massage treatment for your hands, arms, and feet in the comfort of your own chair. Ideal for those that would prefer to remain seated and/or are unable to use the massage table. Not everyone is as mobile as they once were, whether that’s due to older age or physical health and conditions. A seated massage for your hands, forearms, and feet can be beneficial to those that spend more time seated. A gentle massage can help to improve circulation, reduce inflammation causing pain, relieve muscle pain, and in turn enhance sleep quality. Not all massage treatments require muscle and tissue manipulation. Massage can be very daunting for some but also very rewarding for those of us that have limited contact with the outside world and would benefit greatly from a chat, a cup of tea, and a soothing treatment that will also aid with their physical symptoms.

Red Light Therapy & Massage From £65

1 hr £65

This 60-minute treatment combines the benefits of infrared and red light therapy with a tailored remedial massage. Approximately 20 minutes of infrared and red light therapy is applied to the specific area being treated, followed by a massage customised to your individual needs, taking into account your current condition, medical history, and treatment goals, twenty minutes is the recommended maximum treatment time for a single area within a 24-hour period, allowing you to receive the full therapeutic benefits before moving on to your hands-on massage, by combining targeted light therapy with remedial massage, this treatment is designed to support recovery, ease muscle tension, encourage relaxation, and help you move more comfortably.