Essential Massage Treatments

Full Body Remedial Massage From £80

1.5 hrs £80 I 2 hrs £100

A full body remedial massage is effectively a MOT for your body.

I will work with you to locate areas of tension and treat any pain or tight muscle restricting your movement. Starting with releasing the superficial and deep fascia on your back and moving to the hands, arms and shoulders. I will then continuing with the feet, legs, hips and finishing with working any tension held in your neck. You will then be able to enjoy a relaxing head massage to complete your treatment.

I would always recommend a 1.5 hour full body massage for any new client in order for us to access and treat any tension found.

Upper Body Massage From £60

1 hr £60 I 1.5 hrs £80 I 2 hrs £100

Focused on treating tension and pain in the hands, arms, shoulders and back.

The upper body treatment is ideal for those that have pain or restricted movement in their neck, shoulders, back or arms. If you have had a full body treatment with me before, I may recommend your next appointment be upper or lower body only, to allow time to target areas found in your first session. I would recommend a 1 hour or 1.5 hour for a upper body treatment. If you want to work on releasing tension or working to alleviate a pain you have, we can follow on with a gentle aromatherapy massage if you would like to book a 2 hour treatment.

Lower Body Massage From £60

1 hr £60 I 1.5 hrs £80 I 2 hrs £100

A lower body massage starts with an in-depth foot massage, not only the soles of your feet but also each toe, which is an area that is often neglected in a spa treatment but holds the key to a lot of problems. I will then check your ankle rotation, muscle, soft tissue or fluid resistance in your calves and outer thighs. Hip release, which targets key points, is hugely popular with clients and, again, a treatment that is not usually provided by a spa.

I would recommend a 1 – 1.5 hour treatment for a lower body massage, as this provides enough time to release any tension without overworking any areas. If you would like a 2- hour treatment, I would suggest ending with a relaxing aromatherapy massage.

Tailored Body Massage From £60

1 hr £60 I 1.5 hrs £80 I 2 hrs £100

A massage that is tailored to you as an individual.

Using a variety of techniques to target problem areas and promote relaxation. The tailored massage can be very similar to the full body massage I offer, unless you have a specific condition or problem that we would work on. As remedial massage looks at the body as a whole, you may find the root cause of a problem isn’t directly connected and could be held elsewhere in the body. All clients will be asked to complete a medical form prior to any treatment, which will give me the required information to tailor my treatment to your needs and avoid any areas or oils that could cause you any harm.

Seated Massage £45

45 Mins £45

A relaxing massage treatment for your hands, arms, and feet in the comfort of your own chair. Ideal for those that would prefer to remain seated and/or are unable to use the massage table. Not everyone is as mobile as they once were, whether that’s due to older age or physical health and conditions. A seated massage for your hands, forearms, and feet can be beneficial to those that spend more time seated. A gentle massage can help to improve circulation, reduce inflammation causing pain, relieve muscle pain, and in turn enhance sleep quality. Not all massage treatments require muscle and tissue manipulation. Massage can be very daunting for some but also very rewarding for those of us that have limited contact with the outside world and would benefit greatly from a chat, a cup of tea, and a soothing treatment that will also aid with their physical symptoms.

Aromatherapy Massage From £60

1 hr £60 I 1.5 hrs £80 I 2 hrs £100

Relax and revive those tired muscles with the aid of essential oils and gentle pressure. Essential oils can have a powerful effect on the body as they are absorbed by the skin and are passed into the bloodstream, which is what gives them their therapeutic properties. There are hundreds of different oils used in aromatherapy but it is key to know the benefits of these oils, such as Eucalyptus which is used for its emotional wellbeing and fresh, earthy aroma, and geranium is known for its antidepressant effects for uplifting the mind of negative and depressing thoughts. Please note it is not to be used during pregnancy or breastfeeding due to the effects on the hormonal system.