About

About Essential Remedial Massage

Professional Care for Your Body and Mind

Welcome to Essential Remedial Massage, based in Penwortham, Preston — where personalised treatments are designed to relax, restore, and rejuvenate your body and mind.

My mission is simple: to help you feel your best, move freely, and take time to truly switch off from the stress and strain of daily life.

Meet Aimee — Your Local Remedial Massage Therapist in Preston

Hello, I’m Aimee, a qualified Remedial Massage Therapist based in Penwortham.

I hold a Level 3 qualification in Anatomy, Physiology and Pathology, along with a Diploma in Massage Therapy, specialising in remedial techniques that target muscular and soft tissue conditions.About Essential Remedial Massage

At Essential Remedial Massage, I believe that no two clients are the same, so no two treatments should be either.

Every massage is tailored specifically to you, taking into account your current condition, medical history, lifestyle, and personal goals. Rather than following a set routine or “cookie-cutter” massage sequence, I assess what your body needs on the day and adapt each treatment accordingly.

Whether you’re experiencing neck and shoulder tension from long hours at a desk, lower back pain from repetitive lifting or long commutes, sciatic symptoms with pain radiating down your leg, or you’re a dedicated gym-goer looking to improve performance, recover more effectively, and reduce the risk of injury, your treatment will be designed with your individual needs in mind.

My background has been shaped by training under an exceptional practitioner with many years of experience and a wealth of knowledge gained from around the world. I further broadened my clinical experience by working alongside a team of chiropractors and spinal specialists, giving me valuable insight into the assessment and treatment of a wide variety of musculoskeletal conditions.

Having performed thousands of treatments throughout my career, I’ve developed extensive experience working with people from all walks of life, each with different goals, injuries, and physical challenges. This breadth of experience allows me to adapt every treatment to the individual in front of me.

Essential Remedial Massage is also proud to offer infrared LED light therapy, a unique combination in Lancashire alongside remedial massage. By combining the cellular benefits of infrared light therapy with the hands-on effectiveness of deep tissue and remedial massage, treatments are designed to support recovery, reduce discomfort, and optimise the body’s natural healing processes.

My aim is not only to help relieve pain but also to improve movement, support recovery, and keep your body functioning at its best, helping you stay active, comfortable, and able to do the things you enjoy.

Registered with the SATCC (Standards Authority for Touch in Cancer Care).

This specialist training enables me to safely adapt treatments for clients who are living with cancer, undergoing treatment, or who have completed cancer treatment. Every treatment is tailored to the individual’s needs, ensuring comfort, safety, and support at every stage of their journey.

Massage can provide valuable physical and emotional benefits during what is often a very challenging time. Gentle, adapted treatment may help reduce pain and tension, ease anxiety, improve relaxation, and offer a sense of comfort and wellbeing when it is needed most.

I chose to undertake this training because I never wanted to have to turn someone away simply because of a cancer diagnosis. My goal is to provide a safe, compassionate space where people can continue to experience the benefits of massage, regardless of where they are on their cancer journey.

I believe that everyone deserves to live a pain-free, balanced life, regardless of age, gender, size, or background. Whether you’re struggling with back pain, tension headaches, stress, or general tightness from daily activities, my goal is to help you feel lighter, more mobile, and more at peace.

Every treatment is completely personalised. During your initial consultation, we’ll talk about your concerns, lifestyle, and what you hope to achieve, ensuring your massage is perfectly tailored to your needs.

Why Choose Remedial Massage?

Many of my clients come to me for:

• Lower back pain caused by sitting or physical work

• Neck and shoulder tension linked to stress or posture

• Muscle tightness from exercise or repetitive movement

• Emotional release from holding onto stress or grief

I often describe remedial massage as a “full MOT for your body” — we service our cars regularly, but rarely give our own bodies the same care and attention.

Massage therapy helps reduce pain, ease tension, and restore balance — both physically and emotionally.

If you’re new to massage, don’t worry — I’ll guide you through every step so you feel relaxed, comfortable, and confident before and during your session.

Massage Treatments — Clinic & Home Visits in Preston

I offer treatments both at my clinic space and, for eligible clients, in the comfort of your own home.

In-Clinic Appointments

I’m based at Do The Work HQ Gym,

📍 Ranglet Road, Walton Summit Centre, PR5 8AR.

I’m also based at Capelli Hair Salon,

📍 36C Liverpool Road, Penwortham, Preston, PR1 0DQ.

Here, you’ll find calm, private setting ideal for your massage therapy session.

Mobile Massage (Home Visits)

For regular clients or those with limited mobility, I can also visit you at home.

This option is ideal if you prefer not to travel, are short on time, or simply want to relax in your own space.

Space requirements:

• For shorter sessions (hands, feet, arms): a small area around your chair is enough.

• For full-body treatments (1–2 hours): a clear space of about 1m x 2m for the massage table with walk around space is perfect.

How to Book Your Massage in Penwortham or Preston

If it’s your first appointment, please book a First Massage & Consultation. This gives us time to understand your needs and create a treatment plan that suits you.

Check my latest availability [HERE]